Practical Wisdom You Can Hold In Your Hands

A practical guide to natural wellness — incorporating the 80-10-10 philosophy, the Seikon-Chikara framework, and decades of real-world clinical insight, brought together in one definitive book.

A Real World Naturally Healthy Cookbook — 35+ years of natural foods wisdom in one beautiful collection. Healthy versions of the foods you love, with zero deprivation.

A natural mind-body cleansing program revealing multiple safe, healthy ways to cleanse the body — the right first step toward any future healthy lifestyle change.

A book on men's prostate health — for men and their partners. Lifestyle factors play a major role in prostate health, and this book outlines exactly what they are.

A 'Help Your Body Heal' series — focused guides to specific, natural approaches for healing both acute and chronic conditions.

A powerful exploration of the mind-body connection — how faith, belief, and the focused power of the mind can increase vitality, immunity, and the body's own capacity to heal.

An updated edition of Weight Mastery — the same trusted approach, refreshed with everything we've learned since.