Fresh Start: The 3 Day Make-It-Happen Program
Years ago we came across a program that had we believe, the hardest rules to follow. The program was a diet, but it wasn't about food. It
was called 'The 10 day Mental Diet'. The rules were simple. The first rule: no negative thought or word for 10 days. The second rule: if you
indulge yourself in any word or deed that wasn't loving, kind and positive, you had to start form the beginning. We never did quite finish that
program successfully.
However, the exercise trained us to be aware of our thinking patterns and how much time is spent on nonproductive thinking. It is a fact that unfocused and negative thinking can lead to unwanted behavior. Often it can feel as if our mind has a life of it's own and takes charge, whether we like it or not. It's especially difficult when our mind decides to become lazy or overactive. We suffer the consequences of it's inability to pay attention to the little things in life we are missing out on, those things that bring real and lasting happiness, peace and contentment.
On the other hand, we have all had those magic moments in life when everything just 'clicks.' This is what researchers have called the 'flow' state. It's a zone of optimal learning, of calm intensity, of nearly effortless mastery in all your endeavors. But, if you're like most people, these flow states – these productive periods of focused concentration – come to you less frequently than you'd like.
However, the exercise trained us to be aware of our thinking patterns and how much time is spent on nonproductive thinking. It is a fact that unfocused and negative thinking can lead to unwanted behavior. Often it can feel as if our mind has a life of it's own and takes charge, whether we like it or not. It's especially difficult when our mind decides to become lazy or overactive. We suffer the consequences of it's inability to pay attention to the little things in life we are missing out on, those things that bring real and lasting happiness, peace and contentment.
On the other hand, we have all had those magic moments in life when everything just 'clicks.' This is what researchers have called the 'flow' state. It's a zone of optimal learning, of calm intensity, of nearly effortless mastery in all your endeavors. But, if you're like most people, these flow states – these productive periods of focused concentration – come to you less frequently than you'd like.
If your mind is like a bus driver, is he/she up front driving and fully present, or not paying attention to what is
really going on?
Like many people, you may not have given much consideration to your health and other important goals. Perhaps you meant to 'clean up' some bad habits, but you haven't found the time or the energy to make that particular decision. For example, you may be yearning to start a weight loss program, or give up drinking alcohol or stop smoking. Maybe you just need time out to reexamine your priorities.
We believe that if you focus intently on what you want to change in your life and consistently put enough emotional energy into it, something 'clicks' inside you and that something triggers a positive response from other people toward you. Suddenly, it's as if a telephone call you had placed in the Universe gets answered. And if it's the right timing, things speed up and start happening. Your life begins to become more 'naturally right.' We don't know how this works exactly, but it does.
Like many people, you may not have given much consideration to your health and other important goals. Perhaps you meant to 'clean up' some bad habits, but you haven't found the time or the energy to make that particular decision. For example, you may be yearning to start a weight loss program, or give up drinking alcohol or stop smoking. Maybe you just need time out to reexamine your priorities.
We believe that if you focus intently on what you want to change in your life and consistently put enough emotional energy into it, something 'clicks' inside you and that something triggers a positive response from other people toward you. Suddenly, it's as if a telephone call you had placed in the Universe gets answered. And if it's the right timing, things speed up and start happening. Your life begins to become more 'naturally right.' We don't know how this works exactly, but it does.
How would you feel if you were able to hit the 'reset button' on your body and mind?
What if you could spend three days:
What if you could spend three days:
• Learning to live your life 'on purpose' and to focus the energy of your sometimes wandering mind?
• Practising the art of self-nurturing TLC?
• Creating a workable strategy to implement basic fundamentals of healthy living?
• Moving your body in ways that created more flexibility and lessened tension?
• Learning relaxation and guided imagery techniques that nourished the deepest centers of your being?
• Eating delicious meals that were healthy and energy producing, including fresh vegetable juices?
• Spending parts of the day in silence or listening to nature, allowing the stillness to replenish your soul?
• Receiving relaxing, soothing non-threatening body work?
• Having fun?
• Practising the art of self-nurturing TLC?
• Creating a workable strategy to implement basic fundamentals of healthy living?
• Moving your body in ways that created more flexibility and lessened tension?
• Learning relaxation and guided imagery techniques that nourished the deepest centers of your being?
• Eating delicious meals that were healthy and energy producing, including fresh vegetable juices?
• Spending parts of the day in silence or listening to nature, allowing the stillness to replenish your soul?
• Receiving relaxing, soothing non-threatening body work?
• Having fun?
Would you want to?
Imagine, if at the end of three days you were able to:
• Have more energy and resolve to begin a new health and/or weight management program.
• Make better decisions enabling you to break through challenging life issues and take action.
• Renew your commitment to a loved one, a career or an unfulfilled dream.
• Awaken a deeper sense of wonder, joy and delight that can be brought to everything you do.
• Make better decisions enabling you to break through challenging life issues and take action.
• Renew your commitment to a loved one, a career or an unfulfilled dream.
• Awaken a deeper sense of wonder, joy and delight that can be brought to everything you do.
Would you do it?
This is a 3 day intensive program designed to get you motivated to take action toward your intended desire(s). By the end of the program
you will have the practical tools and strategies to implement your goals.
If you could spend just 3 days in this positive environment and you were able to recreate the experience at home, just imagine where this new mind and body immersion could take you? We even supply you with a take home manual to make it easier for you to continue what you have learned and practised in the program!
If you could spend just 3 days in this positive environment and you were able to recreate the experience at home, just imagine where this new mind and body immersion could take you? We even supply you with a take home manual to make it easier for you to continue what you have learned and practised in the program!
If you could, would you want to?
FRESH START begins on a Thursday evening and ends on a Sunday at noon.
If you have a group together, we will come to you. We will help you arrange this program preferably
at a nature retreat or a hotel as close to the country or a natural setting as possible.
Please contact us for more information.
It's a New Beginning.
LET'S MAKE IT HAPPEN!
If you have a group together, we will come to you. We will help you arrange this program preferably
at a nature retreat or a hotel as close to the country or a natural setting as possible.
Please contact us for more information.
It's a New Beginning.
LET'S MAKE IT HAPPEN!
By the End of the Weekend You Will:
1. Find the causes of energy draining Vitality 'leakages' and how to easily 'plug the holes.'
2. Discover your own powerful internal resources to 'make connections', creating relationship between thoughts, feelings and consciousness that have been disconnected or lacking.
3. Understand your true purpose in life by looking at your historical patterns and your current passions.
1. Find the causes of energy draining Vitality 'leakages' and how to easily 'plug the holes.'
2. Discover your own powerful internal resources to 'make connections', creating relationship between thoughts, feelings and consciousness that have been disconnected or lacking.
3. Understand your true purpose in life by looking at your historical patterns and your current passions.
Fresh Start incorporates the SuperNaturally Well 'Shift 9' core essentials: Vitality Mastery, Attention Mastery and
Authentic Living Principles and Practices. This program includes:
• Powerfully motivating and psychologically inspiring lectures that provide practical tools and
strategies that can be implemented immediately.
• Interactive group sessions.
• Lifestyle sessions focusing on environment 'triggers' including specific food categories foods and other activities. How to institute counteractive measures.
• How to 'Open the Senses' to alleviate the physical and psychological tendency to backtrack on your commitmensts.
• Take home manuals and booklets.
• Interactive group sessions.
• Lifestyle sessions focusing on environment 'triggers' including specific food categories foods and other activities. How to institute counteractive measures.
• How to 'Open the Senses' to alleviate the physical and psychological tendency to backtrack on your commitmensts.
• Take home manuals and booklets.
The Fresh Start Make-It-Happen
Program May Be The
Intervention You Need to Begin
to Turn Your Life Around!
Copyright © 2012 SuperNaturally Well
SuperNaturally Well